Confidence – Nature or Nurture?

Confidence – Nature or Nurture?

I remember the first time I got a big knock to my confidence. It was my first day in nursery and I was quite merrily pushing a doll’s pram around. Out of nowhere a bigger girl charged towards me and forcefully pushed me to the floor with “get away, it’s my pram, not...
Why Self-belief Matters!

Why Self-belief Matters!

What We Think, We Create We have a lot of pre-conceptions about who we believe ourselves to be. Sometimes we believe that our intelligence, character and our potential are set at birth or formed during our childhood. We believe that this impacts our ability to take on...
Episode 2 of Power Talks – The Power of Thoughts

Episode 2 of Power Talks – The Power of Thoughts

This second episode of Power Talks dives deep into the power of persistent, recurring thoughts and explores the split between our conscious and sub-conscious mind and why it’s difficult to break thought patterns and behaviours. The discord or incongruence...
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