by Esther | Jan 22, 2021 | Comparisonitis, Energy Alignment Method, Law of Attraction, Meditation, Mindset, Positivity
Recap of Parts I & II In Part I I talked about comparisonitis as being a conditioned behaviour. Firstly, we are conditioned by a society that places merit on external validation, on recognisable achievements and awards. And secondly, by the beliefs, ideas and...
by Esther | Jun 16, 2020 | Meditation, Positivity
Meditation has long been used as a form of therapy and self-reflection in India and South East Asia. Its actual origin can be traced back to 1500 BCE in Hindu Vedantism traditions, although Buddhists will claim its origin is even older. Since about 1900’s and...
by Esther | May 1, 2020 | Energy Alignment Method, Goal Setting, Gratitude, Meditation, Positivity
Positivity is a Matter of Choice I’m generally considered a positive person, but that doesn’t mean I’m positive 100% of the time. And I’m not alone! According to a study in 2013 Psychology Today discovered that of the 65,000 thoughts that we...
